>>11065018you really dont. I've always had realistic but vivid dreams. Recently they have become so frequent and realistic that I have actually had issues realizing events in dreams from real life and vice versa. Nothing major, but it's mildly concerning. Sometimes my dreams are whole universes/worlds which I instantly understand, shit happens for a while, then they end completely. It's shocking to wake up to having your whole universe/existence disappear like that, almost ruins my day in a way.
It's really not worth it. Make your real life more interesting. Mine is, I hate sleeping now