/sci/ - Science & Math » Thread #11052040

290KiB, 346x366, dance.gif

View Same Google iqdb SauceNAO

Anonymous Sat 12 Oct 07:54:20 2019 No.11052040 View Reply Original Report

Quoted By: >>11052052 >>11052059 >>11052301 >>11052336 >>11052747 >>11053033 >>11053071 >>11053076 >>11054455

Is there a scientifically proven for you "best" diet to follow? If I wanted to minmax my longevity and my mental and physical health throughout my life, what exactly should I consume?

Anonymous

Anonymous Sat 12 Oct 2019 08:11:38 No.11052052 Report

Quoted By: >>11052455

>>11052040
Nothing but animalproducts (meat, organs, dairy ,eggs etc.).

Anonymous

Anonymous Sat 12 Oct 2019 08:16:16 No.11052059 Report

Quoted By:

>>11052040
5-2 and eat whatever you want on the other days.

Less calories, less fuzz, less problems. It's all about calories in vs calories out anyway

Anonymous

Anonymous Sat 12 Oct 2019 11:44:05 No.11052301 Report

Quoted By:

>>11052040
vegan

Anonymous

Anonymous Sat 12 Oct 2019 12:10:18 No.11052336 Report

Quoted By:

>>11052040
They say you are what you eat, so I only eat people.

Anonymous

Anonymous Sat 12 Oct 2019 13:32:49 No.11052455 Report

Quoted By: >>11052579

>>11052052
>this is how you die at the age of 35

Anonymous

Anonymous Sat 12 Oct 2019 14:45:51 No.11052579 Report

Quoted By: >>11052641 >>11052673 >>11053047 >>11053064

>>11052455
how long do eskimos live?

Anonymous

Anonymous Sat 12 Oct 2019 15:15:52 No.11052641 Report

Quoted By: >>11052646 >>11052658 >>11053064

>>11052579
Eskimos evolved for tens of thousands of years on fish, had a high-activity lifestyle and lived in harsh polar areas. Red meat is nothing like fish in the body, it's infinitely worse for you, the only meats I would ever eat are fish or chicken.

Anonymous

Anonymous Sat 12 Oct 2019 15:17:59 No.11052646 Report

Quoted By: >>11052672 >>11052979

>>11052641
What about cock-meat? You eat plenty of that.

Anonymous

Anonymous Sat 12 Oct 2019 15:26:52 No.11052658 Report

Quoted By: >>11052899

>>11052641
>fish
animal
>high activity
you got to be joking, right?

Anonymous

Anonymous Sat 12 Oct 2019 15:36:10 No.11052672 Report

Quoted By:

>>11052646
>

Anonymous

Anonymous Sat 12 Oct 2019 15:36:57 No.11052673 Report

Quoted By: >>11052679 >>11053067

>>11052579
Much longer now that they have regular access to fruit and vegetables.

Anonymous

Anonymous Sat 12 Oct 2019 15:39:10 No.11052679 Report

Quoted By:

>>11052673
technically they had access to the vitamins and lipids indirectly via marine creatures eating algae.

Anonymous

Anonymous Sat 12 Oct 2019 15:46:26 No.11052691 Report

Quoted By:

Vegetarian, with no grains or refined sugar, and a daily portion of organ meat (liver, kidney, heart).

This is the absolute best diet possible.

Anonymous

Anonymous Sat 12 Oct 2019 16:10:01 No.11052747 Report

Quoted By:

>>11052040
>is there anything scientifically known about nutrition?
Not really.

Anonymous

Anonymous Sat 12 Oct 2019 17:02:58 No.11052875 Report

Quoted By: >>11052888

Possibly more important for longevity promotion than what you eat is caloric intake restriction.

Don't eat much in general, and restrict the time during which you do. Try intermittent fasting.

Anonymous

Anonymous Sat 12 Oct 2019 17:07:25 No.11052888 Report

Quoted By:

>>11052875
Contraintuitive, never tested outside of a lab setting. Any benefit most likely due to restriction of harmful compounds.

Anonymous

Anonymous Sat 12 Oct 2019 17:12:43 No.11052899 Report

Quoted By: >>11052988

>>11052658
Body burns a lot more calories per unit activity in cold weather

Anonymous

Anonymous Sat 12 Oct 2019 17:38:16 No.11052951 Report

Quoted By: >>11052968

Just any old boring healthy diet will do. They've been out for years. Diet is mostly a solved problem. It's really stupid to stress over maximizing your diet efficiency, once you've hit being 90% correct you're gonna be fine. You could incorporate weird stuff to hit a hundred and keep up with cutting edge research but is it really spending so much time in your diet worth it? The bottom line is you'll have spent about 2 hours per day for your whole life from the moment you choose to go crazy healthy to decrease your chances of dying of a diet related disease by about 1% over what 3-5 mins per day could do. If you don't factor time wasted vs time gained in the minmax problem, yeah it's an improvement. The factors are there in real life though.

Anonymous

Anonymous Sat 12 Oct 2019 17:46:12 No.11052968 Report

Quoted By: >>11052994

>>11052951
>Diet is mostly a solved problem

That's funny, given that scientists recently discovered that red meat isn't harmful despite many studies suggesting the contrary

Anonymous

Anonymous Sat 12 Oct 2019 17:50:31 No.11052979 Report

Quoted By:

>>11052646
does cock taste different than chicken?

Anonymous

Anonymous Sat 12 Oct 2019 17:54:47 No.11052988 Report

Quoted By:

>>11052899
yeah if you're actually cold, and not under many layers of real fur and leather.

Anonymous

View Same Google iqdb SauceNAO Yeah, please don't..jpg, 57KiB, 564x559

Anonymous Sat 12 Oct 2019 17:57:38 No.11052994 Report

Quoted By: >>11053027

>>11052968
>Many studies say X
>New study says not X
Breaking News: Scientists DISPROVE X.

Anonymous

Anonymous Sat 12 Oct 2019 17:57:48 No.11052995 Report

Quoted By:

a diet only consisting of cunny

Anonymous

View Same Google iqdb SauceNAO 052Do7YbFDPCpzisRzVBpTFMUzKLKU7M (...).jpg, 222KiB, 1024x768

Anonymous Sat 12 Oct 2019 18:11:22 No.11053027 Report

Quoted By:

>>11052994
>mostly solved
>new breaking studies

Anonymous

Anonymous Sat 12 Oct 2019 18:14:34 No.11053033 Report

Quoted By:

>>11052040
Nothing but organ meat

Anonymous

Anonymous Sat 12 Oct 2019 18:18:16 No.11053047 Report

Quoted By: >>11053055 >>11053064

>>11052579
Contrary to popular belief, Eskimos eat a variety of non-meat food.

Anonymous

Anonymous Sat 12 Oct 2019 18:22:28 No.11053055 Report

Quoted By: >>11053058

>>11053047
exclude shellfish, fish, and meat what's left?
berries?

Anonymous

Anonymous Sat 12 Oct 2019 18:24:10 No.11053058 Report

Quoted By:

>>11053055
yellow sno-cones

Anonymous

Anonymous Sat 12 Oct 2019 18:25:35 No.11053064 Report

Quoted By: >>11053068

>>11052579
>>11052641
>>11053047
>Eskimos
why the Inuit phobia?

Anonymous

Anonymous Sat 12 Oct 2019 18:27:23 No.11053067 Report

Quoted By: >>11053070

>>11052673
Actually it's much shorter now that they aren't eating a purely hunted diet. They have huge health problems now that they're eating veggies and fruits

Anonymous

Anonymous Sat 12 Oct 2019 18:28:37 No.11053068 Report

Quoted By:

>>11053064
eskimos are the race inuit are one tribe

Anonymous

Anonymous Sat 12 Oct 2019 18:29:39 No.11053070 Report

Quoted By:

>>11053067
mostly the white flour, canned meat and sugar though

Anonymous

Anonymous Sat 12 Oct 2019 18:29:49 No.11053071 Report

Quoted By:

>>11052040
Asian-Mediterranean hybrid diet is close to perfect imo.

Anonymous

Anonymous Sat 12 Oct 2019 18:34:00 No.11053076 Report

Quoted By:

>>11052040
Mediterranean Diet

Anonymous

Anonymous Sun 13 Oct 2019 06:24:38 No.11054386 Report

Quoted By:

Eat the opposite of what the average American eats.

Anonymous

Anonymous Sun 13 Oct 2019 06:38:43 No.11054410 Report

Quoted By:

Just use peptides, especially the mitochondrial ones.

Anonymous

Anonymous Sun 13 Oct 2019 07:02:58 No.11054432 Report

Quoted By:

Perfect diets are individual. I think no other article displays it better than Eran Segal's glycemic response one

Anonymous

Anonymous Sun 13 Oct 2019 07:16:24 No.11054455 Report

Quoted By:

>>11052040
eat your enemies organs and bones

Capcode	All Only User Posts Only Moderator Posts Only Admin Posts Only Developer Posts
Show Posts	All Only With Images Only Without Images
Deleted Posts	All Only Deleted Posts Only Non-Deleted Posts
Ghost Posts	All Only Ghost Posts Only Non-Ghost Posts
Post Type	All Only Sticky Threads Only Opening Posts Only Reply Posts
Results	All Grouped By Threads
Order	Latest Posts First Oldest Posts First

Your latest searches