And no fap is a meme. You increase stress level and cortisolo.
If you don't have a partner and you don't visit pronstitutes you have to fap
OBV if you are a desiderable pretty boy you won't need to fap

I can just resist 3 days before fapping again.

''It makes you more focused''.... no it doesn't. On the 3th day of no fapping I can't think anything that it isn't tits or femal asses

Being ugly I get rejected and I cannot have an appointment with women. Fapping it's the only thing left and if I wouldn't do it it would increade my stress hormones and cortisolo levels

It's not an addiction you retards..it's fisiologic: you need to fap when you feel the need.
OBV BINGE fapping is a problem