>>11024685Assuming that you work hard and are willing to eat shit, the only missing variable is the amount of time you put into your work.
Download an app called Toggl and start tracking your time. Find out how many hours a week you actually spend studying. If you're in full time education, the minimum should be 40.
Additional hint, if you want to lose weight you should track what you're eating and also how much you're exercising (using an app like myfitnesspal or something)
To conclude, tracking your time/progress is a key aspect of time management
Also, make sure to take periods (days or weeks) where you deload from work, the same you would deload from exercise in the gym, otherwise you'll burn out, just like how you might injure yourself in the gym