Today I had a really interesting morning class on NP-completeness and the Cook-Lenin theorem. I ate almost nothing for the last two days (proud) so I was feeling kinda dizzy and couldn't really follow the lecture. It got to the point where I decided to go get some chocolate in the lecture break because I read some shit on Twitter about your brain not being able to focus without food or whatver. Turns out ofc to be a shitty decision and now I feel terrible. I ditched the lecture and now I'm omw home and everything just kinda sucks :( I wanna be able to study and stuff but I also want to minimize eating - what should I do? I feel like I'm lowering my own potential please help