>>11004695How much vitamin k do you think most americans get per day? What nutrients are around the gut at the same time as vitamin k? how many more antinutrients proportional to a vitamin k meal XYZ average american?
repeat for every nutrient, but especially k.
repeat for phytonutrients and more.
in the case of meat, should you argue our ancestors ate cauliflower for medicinal properties and we just have unlimited cauliflower nowadays, question how poorly modern livestock are fed in contrast with prior practices in regions that have been settled for hundreds of years without a decrease in soil quality (not many places like that).