>>10949821>How do you conciliate decreased caloric intake improving longevity with hypertrophy requiring eating above maintenance?How does slower metabolism (decreased caloric intake) compare to hypertrophy?
eating more = higher metabolic load = roughly, resting heart rate
hypertrophy = short high metabolic load = tapering decrease of metabolic load afterward. Although some constant loading from muscle maintenance, by itself its not much in terms of overall effect (unless you are carrying steroid levels of muscle
Higher RHR, higher oxygen exchange rate, higher metabolic accumulation of entropy, with death being { entropy = maximum }. resting state (You).
But.
Over a lifespan, such things are averaged.
In terms of longevity, hypertrophy entropy potential is localized and temporary.
Metabolism over time is key in terms of the effects of calories consumed expressed as aging.
