>>10932379Tips on this from my experience:
There's a tradeoff between memory/attention-span and creativity/spontaneity. Basically if you're holding onto thoughts or not (Si vs Ne in Jung's cognitive functions thing).
Also, you develop a tolerance to it over time which resets after a day or two of not taking it, so it won't work if you take it every day.
Also, in order for it to work at its best, you should be well-rested. In order to be well-rested, you should do some exercise during the day.
