/sci/ - Science & Math » Thread #10899525

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Anonymous Mon 19 Aug 01:05:26 2019 No.10899525 View Reply Original Report

Quoted By: >>10899700 >>10899880 >>10900509

Is there scientific evidence to prove that going to bed at 3am and waking up at 1pm is bad for you?

Anonymous

Anonymous Mon 19 Aug 2019 02:20:02 No.10899700 Report

Quoted By: >>10899724 >>10900477

>>10899525
early signs of dementia are daytime sleepiness due to beta alyaniene buildup. i get headaches if i sleep in light. i dont think its bad if you sleep in complete darkness the entire time and wake up without an alarm clock

Anonymous

Anonymous Mon 19 Aug 2019 02:40:56 No.10899724 Report

Quoted By: >>10900477 >>10900506

>>10899700
>sleep in total darkness
the moon exists, you can't possibly be claiming sleeping in total darkness is natural when it's never totally dark in the plains and savannah where humans originated

Anonymous

Anonymous Mon 19 Aug 2019 04:11:01 No.10899880 Report

Quoted By:

>>10899525
Yes

Anonymous

Anonymous Mon 19 Aug 2019 13:06:50 No.10900477 Report

Quoted By:

>>10899724
>>10899700
I was told that sleeping in darkness means you sleep better, does it really have that much of an impact on sleep quality?

Anonymous

Anonymous Mon 19 Aug 2019 13:33:06 No.10900506 Report

Quoted By:

>>10899724
The moon is high in the sky only a portion of its cycle, and the sun is substantially brighter than the moon (obviously).

So in nature nighttime is always significantly darker.

Anonymous

Anonymous Mon 19 Aug 2019 13:35:35 No.10900509 Report

Quoted By:

>>10899525
>3am and waking up at 1pm
>10 hours
Hypersomnia is a disorder
https://en.wikipedia.org/wiki/Hypersomnia

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