>>10879733pros
>feels good>increases free testosterone for 3 days afterwardsIf this study is to be believed, then fapping once every 3-4 days provides optimal test production.
>can help decision makingMany men find it easier to think clearly after an orgasm. The Japanese even have a special term for post-cum clarity, which roughly translates to "wise-man time".
cons
>addictive>time consuming>leads to depression>demotivates from doing some thingsI find myself less likely to approach women for a few hours after jerking.
I think the general consensus is that it's better to get laid than anything else, but it's up in the air about whether nofap or going ham is better in the meantime. Tbh, we should just legalize and normalize prostitution.
