Do you guys sill follow the supplement meme?

No.10851153 ViewReplyOriginalReport
I remember seeing posts on body building forum about supplements being bullshit, people looking for super foods and what not. Then a couple years ago we had the onion and soi meme. But I can't find many threads from 2017. What's the deal? One anon even did lab tests on himself proving onions to be a powerful aromatase inhibitor allowing more free test in the body.