>>10849884Some of these answers are good but I think you need something more general. Then you can fill it in with what youre interested in
>Make goals about things you care about, start small. Doable shit, realistic shit. Learn something new, take up a new hobby that you will improve in etc>Try to seriously accomplish said goals>Once you accomplish one goal, make another thats more challenging/ambitious.Keep building up on those goals, keep taking on goals.
Eventually conquering small goals will lead to you to take on life goals that are more challenging
Take those on too, once you start to really tackle life goals you end up in a better mindset that is far away from depression.
Also to heal faster. Try to not be locked up in home alot. Play less video games, watch less porn, cut back on junk food.
Humans are animals and naturally like to be on the move. So try to be more mobile. Check out a trail, Go to shopping centers, Go to the beach, etc
This will work, thank me later