>>2977380I've been on fit for most of its life here and if anything fit is mega GAY and thirsty fir femboys and fat chicks. you don't know anything about that board retard. The picture I was talking about with femboy body type exercises has been passed around for years. maybe LURK MOAR ZOOMER instead of replying
>>2977374you're welcome. you're really better off just studying cut and bulk cycles then putting together a csrdio/calisthenics and body weight routine. Diet or calorie restriction is up to you. but for serious low body fat you'll need to work pretty hard. building muscle is a lot easier than low body fat. good luck! I'm not even into femboys or anything its just nice to pass on what you know. cheers fren