>>14419019>Scientifically speaking, does meditation workyes
>are the benefits achievable in realistic time framesextremely relative, great variation per person in terms of effects of meditation and what one finds to be realistic
>could the process be accelerated by something that increases BDNF or NGFno available data but do highly recommend trying meditative activities on LSD, which significantly increases BDNF
>What nootropic regime would be optimal to support the cultivation of focus and emotional resilience through mindfulnessnone. you would end up depending on your regime to maintain it beyond cultivation and if you get even a sliver of tolerance you are fucked. it can inspire you, it can help you, it can show you a thing or two, but YOU have to do it. nootropics are always a means to an end, never an end goal, or part of an end goal
