/sci/ - Science & Math » Thread #14397710

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Anonymous Fri 15 Apr 16:08:57 2022 No.14397710 View Reply Original Report

Quoted By: >>14397712 >>14397798 >>14400077 >>14400346

are there any scientifically proven stress management and relaxation techniques?

Anonymous

Anonymous Fri 15 Apr 2022 16:09:42 No.14397712 Report

Quoted By:

>>14397710
Learn to meditate.

Anonymous

Anonymous Fri 15 Apr 2022 16:47:46 No.14397798 Report

Quoted By: >>14399025

>>14397710
Is it hydroponics?

Anonymous

Anonymous Sat 16 Apr 2022 02:14:23 No.14399025 Report

Quoted By:

>>14397798
aquaponics

Anonymous

Anonymous Sat 16 Apr 2022 02:21:30 No.14399048 Report

Quoted By:

Breath deeply, in through the nose, slowly. out. through. the... mouth

1, in, 2 out
3, in 4 out...

Start over at 10

https://youtu.be/EgPRbKFElSs

Anonymous

Anonymous Sat 16 Apr 2022 12:39:08 No.14399970 Report

Quoted By:

deep breathing
find a partner then do hugs, kisses, cuddling and fuck
i guess you can try meditation too

Anonymous

Anonymous Sat 16 Apr 2022 13:32:07 No.14400077 Report

Quoted By:

>>14397710
smoke weed

Anonymous

Anonymous Sat 16 Apr 2022 15:39:25 No.14400346 Report

Quoted By:

>>14397710
Yes, it's called sleep. You might have heard of it.

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