>>14346643i would recommend diversifying your routine. just as you go away when you get depressed, you need to keep moving onto the next thing so you don't get depressed in the first place.
are you exercising? are you sleeping well? is your diet diverse and healthy? are you studying just one thing? do you have other interests? do you pursue those interests; or rather, do you/can you make your schedule flexible to include these personal hobbies?
>>14349214peterson is alright, if he vibes with you then sure, go for it. read some nietzsche if you really need to be uplifted and laugh, his later works are hilarious. read confucius or laozi if you need peace and acceptance. james clear's *Atomic Habits* is great too.