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Are protein bars that healthy for you?

Anonymous Wed 23 Mar 22:50:44 2022 No.14329720 View Reply Original Report

Quoted By: >>14329751 >>14329834 >>14329841 >>14330071 >>14330075 >>14330298

Anonymous

Anonymous Wed 23 Mar 2022 22:51:58 No.14329723 Report

Quoted By: >>14329759

if it's processed shit, probably not.

Anonymous

Anonymous Wed 23 Mar 2022 23:00:54 No.14329751 Report

Quoted By: >>14330253

>>14329720
no, who told you that? I like almonds to snack on but it made me look like an eccentric back in college. If you're at home and too lazy to make actual protein foods, get some saltines and peanut butter and make the ratio super low. calories in the saltines will be super low compared to the peanut butter.

Anonymous

Anonymous Wed 23 Mar 2022 23:02:51 No.14329759 Report

Quoted By:

>>14329723
OP pic was of protein from whey, which is a dairy byproduct I think. Different orifice of the cow.

Anonymous

Anonymous Wed 23 Mar 2022 23:40:12 No.14329834 Report

Quoted By: >>14330071

>>14329720
>>>/fit/

Anonymous

Anonymous Wed 23 Mar 2022 23:43:34 No.14329841 Report

Quoted By:

>>14329720
IIFYM

Did you get enough protein today? No? Then that protein bar is probably going to do more good than harm.

Anonymous

Anonymous Thu 24 Mar 2022 01:52:51 No.14330071 Report

Quoted By: >>14330309

>>14329720
protien bars are a snake. They are better than other snakes generally, but if you a serious I'd avoid most of them. Protien powders are better generally but again I'd do my research. Ideally you find a 100% natural way though I get how thats unrealistic.
>>14329834
>>>/fit is full of gay penis posting idoits these days, they don't know shit.

Anonymous

Anonymous Thu 24 Mar 2022 01:54:35 No.14330075 Report

Quoted By:

>>14329720
Do the nutrition facts of a single serving seem compatible with your metabolism? Then yes.

Anonymous

Anonymous Thu 24 Mar 2022 01:56:47 No.14330082 Report

Quoted By: >>14330125

too few calories for a meal, too many calories for a snack

Anonymous

Anonymous Thu 24 Mar 2022 02:16:26 No.14330125 Report

Quoted By:

>>14330082
>main problem is being unable to get enough calories per day
Fasting chads basically run shit

Anonymous

Anonymous Thu 24 Mar 2022 03:30:20 No.14330253 Report

Quoted By:

>>14329751
Sounds like a based snack

Anonymous

Anonymous Thu 24 Mar 2022 03:59:12 No.14330293 Report

Quoted By:

It’s healthy as long as there is no sugar alcohols in it. Whey is good and breaks down to beneficial chemicals.

Anonymous

Anonymous Thu 24 Mar 2022 04:06:07 No.14330298 Report

Quoted By:

>>14329720
The majority of them are just a healthier alternative to something like a chocolate bar.
I'm on a cut and there's only two lines from two brands which aren't actively impairing my macros for the day (anything less than 40% protein is going in the wrong direction).

Anonymous

Anonymous Thu 24 Mar 2022 04:17:27 No.14330309 Report

Quoted By: >>14330318

>>14330071
>Ideally you find a 100% natural way though I get how thats unrealistic
it's really not that hard, you only need to eat like 10 eggs to get the equivalent amount of protein

Anonymous

Anonymous Thu 24 Mar 2022 04:26:36 No.14330318 Report

Quoted By:

>>14330309
Have fun storing, buying and eating 70 eggs a week. Also its not just about how much protien but the quality and type. Just eating eggs can work but it wouldn't be any better than things like protien powder. If you ate a bunch of eggs, meat, ligums, so on and so forth, that would be turly ideal and thats both expensive and hard to do correctly.

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