>>14316060good job anon, here are more tips to help with not wasting seed
https://www.youtube.com/watch?v=BJJU59yYKrghttps://www.youtube.com/watch?v=5PyCqBZafXsdon't sleep on your back, do not touch your dick as much as possible, be careful with what you look dying the day, don't think about filthy things specially before sleeping, etc.
>>14316154wrong coomer, the next step is not looking at any woman at all that isn't your wife, namely for two reasons
>they could be married, thus you desired a married woman>they could be single, but since you're lusting after them, this is a sin and can make you waste seed in your dreamsthe next step, which he should be doing the second he reads this post, is learn and apply Torah (also Mussar, Middot, etc.)
https://www.youtube.com/watch?v=RCRL4WGEl6U 
