>>14304663To clarify, every morning after breakfast take 300 to 400mg of saffron in conjunction with 10,000 or 20,000 iu of vitamin A, and on the first of every month just take 50,000 iu of vitamin D but don't take vitamin D and A on the same day since they interfere with eachothers absorbition, preferably 50,000iu of vitamin D every 2 weeks, twice a month, so like on the 1st and 15th of every month.
