>>14300155>>14300174>>14300161(mentally) healthy people can enjoy porn without letting it drive them insane.
Just do the following (choose your own ratio of each of these things):
>have goals (career, health, etc.)>work towards those goals>socialize>exercise>eat well>practice mindfulness/meditation>sleep>read/study>jack off whenever you wantTHE POINT is that brainmaxxing happens when you've minimized stress, maximized happiness, and feel in control of your actions/life.
Spanking it to hot women occasionally for 15 min has nothing to do with it (unless porn stresses you out, everyone is different).
Now if you're spanking it for hours and you missed a ton of work/socialization/whatever, then yeah you gotta problem.
Just be self aware and mindful of where you are in life, and adjust activities accordingly.
