>>14173890This is the real answer
>>14173800the parts that confuse you write down in detail what you suspect or think it might mean. The other things you're meant to remember, write down questions to trigger recall.
Now if you really want to go full memory autist, then what you can do is learn the Method of Loci, but you have to start doing this every single day, you basically imagine sparse rooms or Roman Temples, and you start populating them with visual puns based on what you need to learn. For example for the Kubler Ross model of grief, you might remember the fifth stage Acceptance as the Jackson 5 standing atop of a Corinthian Column in poses of acceptance Michael's Death... because of the '5'.
Now if you wanted to remember who one the 10th Wimbledon Gentleman's Single Champion, William Renshaw, you might imagine a 10 dollar bill on a Tennis court... because he'd be Billy Ten-shaw.