>>14166438You have to tackle your subconcious. The subconcious does not discriminate between real and unreal and can only be accessed in meditation and sleep. You can insert positive thoughts, visions, affirmations, stories before bed or during meditation to rewire your thoughts. Once done repeatedly, these thoughts will become automatic while you are automatic and you will instinctively think of the bright side and see opportunities where before you would have been to negativistic to see. Read Feeling is the Secret by Neville Goddard to get a better explanation than I can provide you.
https://youtu.be/ffNWoefuwPM