>>14134214You need 600mg of saint john worts, 500mg of dlpa every morning once a day to cure depression, after 6 weeks stop for 4 weeks.
To make new neurons take 8g of L arginine before sleep and 5g of L glutamine upon waking up, before and or after 30min from a meal to induce high production of hgh, and we all know hgh causes neurogenesis over time, if you're growth plates still haven't closed it'll help you grow as well.
