>>14097296There's dietary fiber and water. You eat that. You don't eat salt and oil. It keeps your weight down, which keeps your BP down, which keeps your heart from chewing itself up, your kidneys from stressed by blowing up like balloons and your liver from being scared up and backing food up your esphogaus.
Even so, diet can be fixed with statins. It's smoking which is the big problem.
And even more so, a dirty secret is everyone dies. Death tends to take the same progression. Find peace with your mortality.
