>Have Scoliosis all life
>Starts getting worse in my early 20's
>My spine starts becoming worse and back starts getting pains in specific spots I cannot naturally reach with hands or normal stretching
>started doing ayahuasca extract years ago later on
>Found out I had to fix a lot of bad habits in my life in order to succeed through these spiritual journeys and meditations or deep breathing
>First started doing daily stretches
>Became obsessed with stretching and intense deep breathing
>Started realizing with these stretches and breathing, those specific spots with pain start giving me ideas
>Do intense chest stretches with that exact pain pin pointing
>Figured out how I could stretch specific body parts without specific tools or regular stretching techniques
>The release was actually making me feel good each day, but somehow these specific pains started traversing between sides, each time I figure out how to stretch another side of my spine or back, the pain kept digging in, traversing from back of my body to the front or chest area, below to above close to neck at times.
>Its as if this pain has a mind of its own and changes locations every successful stretch/body crack
>Became even more obsessed
>4 years later, my scoliosis obviously remains, but I feel like I am made of gold to this day and have no back problems no more
>Found out how to stretch those specific spots specifically through the throat
>Have managed to untie impossible knots in each side of the neck, under jaw, can crack my neck and spine and head individually through these methods and techniques I found
>Cannot find any info on this if anyone has every tried something similar
>Have only slightly injured myself trying this maybe 2 or 3 the least but fully recovered within days without needs of doctors
Ask me anything. I will try to provide many more details if necessary. I want to write a book about it or something. I do however am not sure if this is only possible with an Adams apple stretching.
>Starts getting worse in my early 20's
>My spine starts becoming worse and back starts getting pains in specific spots I cannot naturally reach with hands or normal stretching
>started doing ayahuasca extract years ago later on
>Found out I had to fix a lot of bad habits in my life in order to succeed through these spiritual journeys and meditations or deep breathing
>First started doing daily stretches
>Became obsessed with stretching and intense deep breathing
>Started realizing with these stretches and breathing, those specific spots with pain start giving me ideas
>Do intense chest stretches with that exact pain pin pointing
>Figured out how I could stretch specific body parts without specific tools or regular stretching techniques
>The release was actually making me feel good each day, but somehow these specific pains started traversing between sides, each time I figure out how to stretch another side of my spine or back, the pain kept digging in, traversing from back of my body to the front or chest area, below to above close to neck at times.
>Its as if this pain has a mind of its own and changes locations every successful stretch/body crack
>Became even more obsessed
>4 years later, my scoliosis obviously remains, but I feel like I am made of gold to this day and have no back problems no more
>Found out how to stretch those specific spots specifically through the throat
>Have managed to untie impossible knots in each side of the neck, under jaw, can crack my neck and spine and head individually through these methods and techniques I found
>Cannot find any info on this if anyone has every tried something similar
>Have only slightly injured myself trying this maybe 2 or 3 the least but fully recovered within days without needs of doctors
Ask me anything. I will try to provide many more details if necessary. I want to write a book about it or something. I do however am not sure if this is only possible with an Adams apple stretching.
