>>14016525I would say anything that hinders circulation or increases load on your system causes issue.
Again, being a charlatan here by talking out of vague recollections, but I recall that there are some salts which are essential? may be a lie
So, for example, constantly excreting insulin causes strain on your liver, which can lead to more issues down the line.
Alcoholics are all deathly ill due to how they mistreat their liver
While I'm in this thread, one thing I've been investigating is unironically drinking your own piss since primates do it in nature