>>13955280so wrong. post wrist
you're a brainlet faggot just for saying "masculine" men. Men are supposed to be masculine, not low test onions and alcohol guzzling waifs.
I pretty much only eat grassfed beef and butter, and local cage free organic eggs and chicken because I'm not poor.
>red meat specificallyImagine believing fucking cardiologists lmao. Saturated fat is healthy. Wake the fuck up retard. Do you also push omega 3's and PUFAs? Enjoy eating oatmeal and taking your statins when they decide your "bad" cholesterol is too high and you're too brainwashed to know any better.
Btw, I spent 10 years as a vegetarian (eating super clean and getting adequate protein since I lift) and my health deteriorated in all ways, including mental. Started eating meat again 5 years ago and all of my health problems went away.