I will take medical advice from taiwanese basket weaving imageboard

No.13881619 ViewReplyOriginalReport
Should I stop taking antidepressants? SSRI, antipsychotics, and some other shit.

I realized that when I went to the psychiatrist, I had a behavior that could be fixed with discipline. My goals were nowhere. But now I believe I can make it if I power through with a routine.

I will wake up at 4:30 AM.
I will take a cold shower.
I will do burpees until failure.
I will consuome Omega-3 and eat properly.
AND I WILL BE HAPPY.