I need to learn how to study from scratch. It's an issue that's been plaguing me since middle school. Last semester I almost got fucked at my uni exams for not studying properly and, like always, set out to "do better next time". Here I am, one month into the semester and I didn't study a single day. Just came out of my first exam this semester and I'm pretty sure I got a failing score.
So I need help on how to study. Not the practical side of things such as retention or time optimization, but more of how to just do it everyday. Understanding why I procrastinate until the last second would be helpful also.