The US FDA just released a health guideline to be issued in 2022 to promote and encourage healthy eating.
This is an image of the "Food Compass" they released for easy understanding of which foods to consume more off or less of.
Does this seem about right to you? How scientifically accurate would you say it is?
This is an image of the "Food Compass" they released for easy understanding of which foods to consume more off or less of.
Does this seem about right to you? How scientifically accurate would you say it is?