There has to be some kind of life energy gained/preserved from losing when a male abtrains from ejaculation sinced the pleasure he gets is real and intensive, I think people are trying to hide this so im looking for researches truth regarding the real nutrients lost during a male ejaculation, i tried searching couldn't find the amount of Vitamin C lost per ejaculation could it be real that per male ejaculation has same amount of Vitamin C as in orange, Protien as in eggs and Zinc as in oysters, without these Vitamins wouldn't your age faster compared to a no fapper or No-fap has no physical benifits in reality they are just losers who aren't fulfilling the purpose of life