>>13761220Rinse out your mouth in the shower every day. You need a showerhead on a hose. Hold it up to your mouth like a microphone, bend over so your mouth is facing downward, and shoot the water into your mouth and let it fall out. Pull your lips back to let the water wash over your gums in the back. Close off your throat and spray the water over and under your tongue, and wash your palate. Keep rinsing and spitting until there is no thick saliva coming out, but just pure water.
Do this after brushing your teeth and your tongue, every day. You will never have cavities or bad breath.
