>>13740969more like 6 years of shitty psychiatrists that never cared about you, im not kidding when I said you have to work with them, and that is assuming you have a good one.
unfortunately psychiatric treatment is a two way street and many professionals don't understand this either
>>13740995I also agree with this anon, if you havent had a good therapist either then finding one worth their chops will help immensely. everyone is different but there is a lot of behavioral shit that goes into depression and its not always straightforward like keeping your room clean and ur penis washed