Adverse Reaction Risk from J&J

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Work is forcing me to get vaxxed. What sort of risks do I face from J&J as a male age 15-25? I am trying to avoid the 1 in 30,000 risk of myocarditis caused by mRNA vaccines. I have reviewed teh CDC reports and it looks like J&J is safer, and not statistically significant more risk.

Additionally, I know I already had covid. Had bloodwork done and it confirmed the long-term antibodies. This has to be from 6+ months ago as I haven't been remotely sick since. Even then, it was literally a bad cold.