Rate my pfizer vaccine routine:
post first vax
>daily zinc, d3, and fish oil supplements for 6 months in between doses
post second vax
>dose of acetaminophen immediately after
>suspend intake of zinc and vitamin c
>continue d3 intake
>turmeric smoothie at lunch
>melatonin at night for the first week (combat brain inflammation)
The goal is to reduce inflammation and slightly suppress immune response to avoid vaccine complications. Open to suggestions.
post first vax
>daily zinc, d3, and fish oil supplements for 6 months in between doses
post second vax
>dose of acetaminophen immediately after
>suspend intake of zinc and vitamin c
>continue d3 intake
>turmeric smoothie at lunch
>melatonin at night for the first week (combat brain inflammation)
The goal is to reduce inflammation and slightly suppress immune response to avoid vaccine complications. Open to suggestions.