I can't seem to make myself do the things I need to do, it's embarrassing even to write this.

I will do anything to avoid doing the things I'm supposed to do. I've tried everything but nothing works for longer than half a day.

Thing is, I'm a professional programmer and electronics engineer and I'm studying to become a mechatronics engineer, I always excelled in math, and I do intense, complex shit all the time.
But take me out of that work or school environment, and the drive and focus just fades away. I am incapable of doing the dishes or whatever it is I set out to do.

It's not that I'm stupid, but I can't seem to control myself, which is retarded.

How to discipline?