didn't watch but yes
if you don't eat carbs you basically don't need vitamin c
people who ate only animal products since forever never had problems with scurvy
colonial sailors ate post-agricultural revolution products high on carbs like hardtack which is what raised the requirement for vitamin c
afaik glucose and vitamic c compete for same transports or some shit
consumed anti-oxidants are a meme too. your body makes way better anti-oxidants like uric acid then shit in some meme fruit. regardless, all this can do only so much when people have shit diet high on carbs and refined plant oils. eating some fruit on top of that for muh vitamins doesn't matter
>>13649542>overdose vitamin Dthat's shit-fuckton of vitamin d. did you dink a whole 100k unit ampoule every day you fucking mega retard?
