Mental Visualization

No.13594642 ViewReplyOriginalReport
I watched an ants nest concentrating on the ants for three hours today. Now I am able to visualize the ants in my mind with vivid detail but after one or two sleeps I lose the ability. Obviously I have done this before so I already know. Can /sci/ explain to me what's going on is this some kind of muscle that I can train and eventually always do it?