>>13561980Really all you want to do is:
- increase blood flow to your gum tissue. Blood is filled with oxygen. Many of the bacteria that contribute to gum disease are anaerobic bacteria that thrive in an environment with little to no oxygen.
- You can do this with gingival massage or some electric toothbrushes but not a regular toothbrush which just makes your gums recede
- Floss to remove nasty shit
- ??
That's it, your dentist takes care of the rest. If you don't have a dentist you're a retard, 100%.
