/sci/ - Science & Math » Thread #13535303

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Anonymous Thu 19 Aug 07:19:28 2021 No.13535303 View Reply Original Report

Quoted By: >>13535310 >>13535315 >>13535598 >>13535616 >>13539329

Does anyone here take NMN or other anti aging suplements? Do they really work or are they a fad to steal money from you?

Anonymous

Anonymous Thu 19 Aug 2021 07:21:37 No.13535310 Report

Quoted By: >>13535536 >>13536132

>>13535303
No. I just do calorie restriction + fasting

OP Thu 19 Aug 2021 07:22:26 No.13535315 Report

Quoted By: >>13536139

>>13535303
I can tell you that NAC is so far the best antioxidant supplement

Anonymous

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Anonymous Thu 19 Aug 2021 08:31:12 No.13535464 Report

Quoted By:

Green tea and avoiding too much sun light, omega-3 and generally just trying to eat nutritious stuff. I guess fasting also helps, I kinda do intermittent fasting. Avoid stress and get enough sleep, stay hydrated. I do like drinking and smoking cigarettes when I drink though, which sets me back

Anonymous

Anonymous Thu 19 Aug 2021 09:08:53 No.13535536 Report

Quoted By: >>13535549

>>13535310
this is bad for anabolism

Anonymous

Anonymous Thu 19 Aug 2021 09:14:33 No.13535549 Report

Quoted By: >>13535574

>>13535536
Fasting seems to have health benefits. I believe there was a study with rats, where the ones that fasted lived longer than the ones that could eat all the time. I'll have to search it up

Anonymous

Anonymous Thu 19 Aug 2021 09:26:45 No.13535574 Report

Quoted By: >>13535591

>>13535549
You're right, it inhibits cell proliferation and stimulates autophagy. But I want to build muscle

Anonymous

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Anonymous Thu 19 Aug 2021 09:41:02 No.13535591 Report

Quoted By:

>>13535574
Well, build the muscle first and start fasting once you have the muscle. Intermittent fasting won't wither them away

Anonymous

Anonymous Thu 19 Aug 2021 09:43:37 No.13535598 Report

Quoted By: >>13535602

>>13535303
Cant we just extract stem cells from baby's and extract them?
I am tried of fasting.

Anonymous

Anonymous Thu 19 Aug 2021 09:47:03 No.13535602 Report

Quoted By:

>>13535598
There's evidence that blood transfusions from young rats make old rats live longer. Boomers will start stealing our blood in 10 years, mark my words

Anonymous

Anonymous Thu 19 Aug 2021 09:51:40 No.13535616 Report

Quoted By:

>>13535303
I have tried NMN. For me it seems to have increased my sensory sensitivity and given me a feeling of lasting physical euphoria.
I can tell I don't need to take it every day, seems to have a cumulative effect. Makes sense.
Try resveratrol and berberine with it too. They are natural extracts, I suppose vitamin B12 would help too.

Anonymous

Anonymous Thu 19 Aug 2021 14:37:43 No.13536132 Report

Quoted By: >>13538360

>>13535310
isn't fasting painful?

Anonymous

Anonymous Thu 19 Aug 2021 14:40:32 No.13536139 Report

Quoted By:

>>13535315
Broski behind NMN gaining media traction discovered in his lab that antioxidants were a massive let down and didn't do anything. It just so happens that foods with a lot of antioxidants like grapes also often have compounds that have effects similar to NAD+ boosters like NMN.

Anonymous

Anonymous Thu 19 Aug 2021 17:35:51 No.13536720 Report

Quoted By:

isn't fasting painful?

Anonymous

Anonymous Thu 19 Aug 2021 19:46:36 No.13537247 Report

Quoted By:

isn't fasting painful?

Anonymous

Anonymous Fri 20 Aug 2021 00:53:58 No.13538360 Report

Quoted By:

>>13536132
Not at all. Maybe it feels weird at the beginning, if you're used to constantly eating. But I recently went two days without food and it felt totally fine honestly. Or well, I barely ate anything for a week, but only the last 48 hours were with zero calories

Anonymous

Anonymous Fri 20 Aug 2021 06:54:36 No.13539329 Report

Quoted By: >>13539354

>>13535303
i was taking resveratrol and nmn for a year, but im deciding to stop after watching these videos:
https://www.youtube.com/watch?v=vpxQoGk_ryg
https://www.youtube.com/watch?v=YBWQNsWi9lc

tldr resveratrol may stress cells in a bad way, and nmn may increase chance of cancer in people with family history of cancer (which i have). this shit is still big if true tier research definitely not conclusive, but the potential negatives spooked me enough to stop

the guy in the videos supplements niacin (vitamin b3), which is apparently an NAD precursor. i get this from eating liver. im also interested in looking at supplements to kill senescent cells, i was recommended to look into fisetin recently. not a biologist but kno others interested in vampirism

Anonymous

Anonymous Fri 20 Aug 2021 07:04:43 No.13539354 Report

Quoted By:

>>13539329
He talks like the burger king foot lettuce meme. Prolongs the last syllable of sentence and notable up/down inflections

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