How do I escape the paradox of self reference?

I can't explain anything. I question what does that mean and it all goes poof

I ask does that make any sense poof

how you escape.

I tell myself a story to keep me asleep then in the morning I ask what does that mean. (end)


I keep telling the others they need a better reference frame. That there is something miss. That the edges are fake. Hopefully I won't have to make the same mistake.