>>13504691I crave for fatty foods when I overclock my brain. Caffeine is ok for easy to medium difficulty tasks, but not that effective and can even backfire for really hard problems.
Caffeine is best consumed when you're already know what tasks to do when under the influence of that chemical.
>>13504738Intense physical exercise is good when you want to restart and clean your hippocampus (the RAM/cache of your brain).
This is good for scripted normies with repeated patterns in their lifestyle, but bad for abstract thinkers who need to store a lot of important data into their RAM and keep them for days for a more efficient problem solving.
Socializing also alters the contents of your RAM which is why original and creative thinkers tend to be introverted.
Mild exercises like walking, singing, playing musical instruments and fidgeting are the best exercises for people who use their brain a lot.
