/sci/ - Science & Math » Thread #13451755

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Anonymous Fri 30 Jul 07:52:00 2021 No.13451755 View Reply Original Report

Quoted By: >>13451759 >>13451797 >>13451822 >>13452079 >>13452090 >>13452868

>always be lethargic and unmotivated with brain fog
>start exercising hard 2 months ago
>now filled with energy all day, want to concentrate on stuff and do things that require brainpower, can't sit still and NEED to be productive

What's the scientific explanation behind this insane increase in energy I have ever since I started exercising?

Anonymous

Anonymous Fri 30 Jul 2021 07:53:37 No.13451759 Report

Quoted By: >>13451809 >>13451874

>>13451755
Are there any other activities similar to exercising I might be missing on that are super good for brain and overall energy?

Anonymous

Anonymous Fri 30 Jul 2021 08:10:26 No.13451797 Report

Quoted By:

>>13451755
>What's the scientific explanation behind this insane increase in energy I have ever since I started exercising
theres not really a scientific explanation, god just made a world where the creative will of an individual is reflected in the things they do
>Are there any other activities similar to exercising I might be missing on that are super good for brain and overall energy?
Yes, dont fap, wake up at a regular schedule, set day long and week long goals. Also come up with a unifying life project which is the "average" of all of your interests and drives. And if something goes against this unifying life project, will yourself to not comply to it.

Anonymous

Anonymous Fri 30 Jul 2021 08:18:32 No.13451809 Report

Quoted By: >>13451874 >>13452844

>>13451759
Yeah socialising irl a moderate amount is also good for your brain, even if you are autistic

Anonymous

Anonymous Fri 30 Jul 2021 08:24:27 No.13451822 Report

Quoted By: >>13451932

>>13451755
>What's the scientific explanation behind this insane increase in energy I have ever since I started exercising?
Exercise results in endorphin release, making you feel good. You like feeling good, so you exercise.
Now you’ve become stronger from the exercise, your body is functioning properly like our ancestors.
As for your brain, that’s because you need to discover how your particular brain takes in information. Are you a visual learner? An audio learner? Do you know how to process data into information? Learning how to learn is necessary before you can begin learning lots.
Finally, doing is not being productive. Productivity is the end of a process, completing tasks that lead to a goal.

Anonymous

Anonymous Fri 30 Jul 2021 09:07:15 No.13451874 Report

Quoted By:

>>13451759
>>13451809
This + being lean and eating a nutritious diet. Lots of protein/fat if cutting. Don't eat fast food and always cook at home.

Anonymous

Anonymous Fri 30 Jul 2021 09:38:05 No.13451932 Report

Quoted By:

>>13451822
>your body is functioning properly like our ancestors.
Bro, your daily 9 hours of physical struggle?

Anonymous

Anonymous Fri 30 Jul 2021 11:08:49 No.13452079 Report

Quoted By: >>13452821

>>13451755
Sunlight, nutrition, Nature, enough water drinking.

Anonymous

Anonymous Fri 30 Jul 2021 11:15:34 No.13452090 Report

Quoted By: >>13452821

>>13451755
Same happened to me. Started cutting out junk food too, such a difference. Also try getting 7 or 8 hours of sleep, shit feels amazing.

Anonymous

Anonymous Fri 30 Jul 2021 16:52:58 No.13452821 Report

Quoted By:

>>13452090
>>13452079
>Sunlight

Nah STFU

>Diet

Is it really as important? I feel like it won't do much for me as long as I'm getting the correct macros even from junk food

Anonymous

Anonymous Fri 30 Jul 2021 16:58:45 No.13452844 Report

Quoted By: >>13452867

>>13451809
The US government is "cybertorturing" me so that isn't option right now.
Maybe when I move out of this shithole country is a couple years and the NPCs they have making threads like this stop trying to interact with me.

Anonymous

Anonymous Fri 30 Jul 2021 17:03:50 No.13452867 Report

Quoted By: >>13452898

>>13452844
Meds, now.

Anonymous

Anonymous Fri 30 Jul 2021 17:03:55 No.13452868 Report

Quoted By:

>>13451755
>NEED to be productive
good slave

Anonymous

Anonymous Fri 30 Jul 2021 17:11:59 No.13452898 Report

Quoted By: >>13452908

>>13452867
The US government has cybertortured me for over 4 years now. And they have their little drones make threads like this to give me their common sensical advice and ineptly try to influence me.

Anonymous

Anonymous Fri 30 Jul 2021 17:16:55 No.13452908 Report

Quoted By:

>>13452898
Why do I in particular have no rights and get treated like a second-class citizen?
I couldn't say.
This is all being done without due process. I have no legal means of fighting it.

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