/sci/ - Science & Math » Thread #13419196

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Anonymous Wed 21 Jul 12:10:53 2021 No.13419196 View Reply Original Report

Quoted By: >>13422209 >>13422218 >>13422234

Are there any scientifically proven or anecdotal pieces of evidence in favor of including fermented food into one's diet?

Anonymous

Anonymous Wed 21 Jul 2021 15:18:21 No.13419772 Report

Quoted By: >>13419798 >>13422234

Natto has 1000% of your daily vitamin k requirements.

Why can't I get vitamin k otc?

Anonymous

Anonymous Wed 21 Jul 2021 15:24:21 No.13419798 Report

Quoted By:

>>13419772
K2

Anonymous

Anonymous Wed 21 Jul 2021 22:45:28 No.13421286 Report

Quoted By:

Yes.
Fermented foods often have added healh benefits like antioxidants and nutrients that unfermented foods do not.
That's why something like tempeh is one of the few great sources of B12 in vegan diets (and also just tastes better in general too).

Anonymous

Anonymous Thu 22 Jul 2021 04:58:46 No.13422209 Report

Quoted By:

>>13419196
well, if you are a caveman smart enough to aprecciate the benefit of preserving food for the winter, then your survival and reproduction will raise the IQ of the tribe.

Anonymous

Anonymous Thu 22 Jul 2021 05:06:17 No.13422218 Report

Quoted By:

>>13419196
I guess it's not really scientific but we do have the same stomach pH as other scavengers like vultures. Which leads me to think that we probably ate a bunch of spoiled food. Probably good to eat some same spoiled food for just that reason.

Anonymous

Anonymous Thu 22 Jul 2021 05:10:07 No.13422234 Report

Quoted By: >>13422586

>>13419196
not sure but there is a real and dangerous risk of botulism if you do your own fermenting (incorrectly)

>>13419772
you're implying that getting 1000% of a fat soluble vitamin is good for you, fuck your liver right

Anonymous

Anonymous Thu 22 Jul 2021 08:17:24 No.13422586 Report

Quoted By: >>13423133

>>13422234
Does Vitamin k actually fuck your liver though? If so, my liver is fucked.

Anonymous

Anonymous Thu 22 Jul 2021 13:21:06 No.13423133 Report

Quoted By:

>>13422586
And also your coagulation

Anonymous

Anonymous Thu 22 Jul 2021 13:56:07 No.13423222 Report

Quoted By:

Food is food.

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