Is cals in cals out objectively true?
Do people under strictly controlled academically correct conditions, who eat less food calories than they spend on excersise/ TDEE calories according to our current formulas to calculate both ALWAYS 100% unavoidbly lose weight?
How many studies have been done on this?
Has there ever been a study by serious sources which disputed this?
Of course, you can't break the rules of physics, but the thing is there's much more energy in a hamburguer than what the body can tap. Technically each piece of matter has energy equal to what the einstein equation say but obvioulsy the body can not tap this.
Also, once the energy is tapped, technically if the body use it 100% efficiently it could do a lot more than what it does.
So my question is, are the formulas that determine how much "energy" can the body store from certain foods and the ones that say how efficiently the body burns those cals are accurate enoguh?
like, is it 100$ confirmed, tested absolutehutely fucking confirmedated forever ever ever, get your eyes tortured by gilletes if youre wrong, objective rule of physics established forever no need to even looka t this, that if you eat less "calories" than the "calories" that you spend on excersise you will lose weight?
Do people under strictly controlled academically correct conditions, who eat less food calories than they spend on excersise/ TDEE calories according to our current formulas to calculate both ALWAYS 100% unavoidbly lose weight?
How many studies have been done on this?
Has there ever been a study by serious sources which disputed this?
Of course, you can't break the rules of physics, but the thing is there's much more energy in a hamburguer than what the body can tap. Technically each piece of matter has energy equal to what the einstein equation say but obvioulsy the body can not tap this.
Also, once the energy is tapped, technically if the body use it 100% efficiently it could do a lot more than what it does.
So my question is, are the formulas that determine how much "energy" can the body store from certain foods and the ones that say how efficiently the body burns those cals are accurate enoguh?
like, is it 100$ confirmed, tested absolutehutely fucking confirmedated forever ever ever, get your eyes tortured by gilletes if youre wrong, objective rule of physics established forever no need to even looka t this, that if you eat less "calories" than the "calories" that you spend on excersise you will lose weight?
