>>13377201nice attempt at bragging but this is skinnyfat cope
you might think you're fit but sub 10% is discipline, and I doubt you look like Tyler Durden if you're binging on junk food. In fact I guarantee you won't post physique with timestamp to back it up.
Sub 10% is where you start to struggle because you need that body fat for important hormonal shit, which is why even bodybuilders only dip into single digits briefly before a competition and then go back up around 10-12% to comfortably maintain, and you'll also experience a loss in strength if you stay in the range Brad Pitt was for Fight Club.
also
>150 lbs is nothing, and it's certainly not the same as 8% body fat. They're completely different.
