This is a thread dedicated to processes, methods, routines, supplements related to delaying the ageing process and increasing human healthspan, any stuff that's interesting or routines you're following please do post.

Let's post good information.

I'll start with: Bredesen Protocol

Of those 10 people, nine showed enough improvement to return to normal life activities. Since then, several hundred people with cognitive impairment have followed the protocol, and most have seen a reversal of cognitive impairment. Dr. Bredesen is currently partnering with the Cleveland Clinic to test the protocol in a larger trial.

https://www.apoe4.info/wiki/Bredesen_Protocol

Let's have a good thread.