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Drawing methods for ADHD sufferers

No.4875562 ViewReplyOriginalReport
Let me explain my disability

-I can't read books
-I can't concentrate for more than about 30 seconds at a time
-I can't retain complex information
-I can't visualize
-If the work isn't complete with 10 minutes I give up
-I can't return to work I didn't finish

What method is best for me to get better at drawing anime girls?