The worst part of fapping too much sitn getting sick of normie shti and going into more depraved /d/ shit. Its that fapping every day leaves you with no energy or motivation to get anything done.
To our dumb monkey brains, fucking and creating offspring is our only reason to exist, and once we've had sex our brain thinks "job well done, time to relax" and goes into hibernation mode running at half capacity. Fapping just tricks it into doing this. Stop fapping every day and your brain is like "I need to fuck!" making you want ot get up, out and do things like maybe meeting a woman, or having the energy/drive to get shit done.
Jerk off maybe twice a week tops, and watch your life start to turn around. With no jerking off you'll go crazy just laying around the house doing nothing and start to feel like you need to get out and do something.